{"id":393,"date":"2021-08-02T13:50:21","date_gmt":"2021-08-02T09:50:21","guid":{"rendered":"https:\/\/www.ehseb.net\/?p=393"},"modified":"2024-07-23T05:50:50","modified_gmt":"2024-07-23T01:50:50","slug":"%d8%ad%d8%b3%d8%a7%d8%a8-%d8%a7%d9%84%d8%b2%d9%85%d9%86-%d9%88%d8%a7%d9%84%d9%88%d9%82%d8%aa","status":"publish","type":"post","link":"https:\/\/www.ehseb.net\/?p=393","title":{"rendered":"\u062d\u0633\u0627\u0628 \u0627\u0644\u0648\u0642\u062a \u0648\u0627\u0644\u0632\u0645\u0646"},"content":{"rendered":"\n

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\u0643\u0630\u0644\u0643 \u0645\u0646 \u062c\u0647\u0629 \u0627\u062e\u0631\u0649 \u0641\u0627\u0646 \u0627\u0644\u0648\u0642\u062a \u0641\u0647\u0648 \u0645\u064a\u0642\u0627\u062a \u0645\u062d\u062f\u062f\u060c \u0643\u0627\u0644\u0633\u0646\u0629 \u0628\u0639\u064a\u0646\u0647\u0627\u060c \u0627\u0648 \u0648\u0642\u062a \u0627\u0644\u0627\u0634\u0647\u0631 \u0627\u0644\u062d\u0631\u0645\u060c \u0627\u0648 \u0648\u0642\u062a \u0627\u0644\u0645\u0633\u0627\u0621\u060c \u0641\u0627\u0644\u0632\u0645\u0627\u0646 \u0639\u0627\u0645 \u064a\u0639\u0628\u0631 \u0639\u0646 \u062a\u0648\u0627\u0644\u064a \u0627\u0644\u0627\u0648\u0642\u0627\u062a \u062f\u0648\u0646 \u062a\u062d\u062f\u064a\u062f\u0647\u0627 \u0627\u0648 \u062a\u0639\u0631\u064a\u0641\u0647\u0627\u060c \u0627\u0645\u0627 \u0627\u0644\u0627\u0648\u0642\u0627\u062a \u0641\u0647\u064a \u062c\u0632\u0621 \u0645\u0639\u0644\u0648\u0645 \u0645\u0646 \u0627\u0644\u0632\u0645\u0646.<\/p>\n\n\n\n

\u062d\u0633\u0627\u0628 \u0627\u0644\u0648\u0642\u062a \u0642\u062f\u064a\u0645\u0627<\/h2>\n\n\n\n

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\u0627\u0648\u0644 \u0633\u0627\u0639\u0629 \u0632\u0645\u0646\u064a\u0629<\/h2>\n\n\n\n

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\u0648\u0643\u0627\u0646\u062a \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0627\u0648\u062a\u0627\u062f \u0639\u0644\u0649 \u0634\u0643\u0644 \u0627\u0644\u062d\u0631\u0641 T \u060c \u062d\u062f\u062f\u0648\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062d\u0631\u0643\u0629 \u0638\u0644\u0647\u0627 \u0637\u0648\u0644 \u0627\u0644\u0646\u0647\u0627\u0631 \u0639\u0644\u0649 12 \u0632\u0627\u0648\u064a\u0629. \u062a\u0645\u062b\u0644 \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0646\u0647\u0627\u0631\u060c \u0644\u0643\u0646\u0647\u0627 \u0643\u0627\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0646\u0642\u0637\u0629 \u0636\u0639\u0641 \u0644\u0627\u062e\u062a\u0644\u0627\u0641 \u0637\u0648\u0644 \u0627\u0644\u0646\u0647\u0627\u0631 \u0628\u064a\u0646 \u0627\u0644\u0641\u0635\u0648\u0644 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629. \u0648\u0645\u0646 \u0647\u0646\u0627 \u062a\u0648\u0644\u062f\u062a \u0641\u0643\u0631\u0629 \u062a\u0645\u0627\u064a\u0632 \u0627\u0644\u0641\u0635\u0648\u0644 \u0628\u0627\u062e\u062a\u0644\u0627\u0641 \u0632\u0627\u0648\u064a\u0629 \u0645\u0648\u0636\u0639 \u0627\u0644\u0634\u0645\u0633 \u0641\u064a \u0627\u0644\u0627\u0641\u0642.<\/p>\n\n\n\n

\u0644\u062d\u0633\u0627\u0628 \u0648\u062d\u062f\u0627\u062a \u0627\u0644\u0648\u0642\u062a \u0648\u0627\u0644\u062a\u062d\u0648\u064a\u0644 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u062f\u0627\u0629 \u062d\u0633\u0627\u0628 \u0648\u062d\u062f\u0627\u062a \u0627\u0644\u0648\u0642\u062a \u0645\u0646 \u0647\u0646\u0627 <\/a><\/span><\/strong>https:\/\/www.ehseb.net\/tools\/time-convert<\/a><\/p>\n\n\n\n

\u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u0633\u0627\u0639\u0629 \u0627\u0644\u0632\u0645\u0646\u064a\u0629<\/h2>\n\n\n\n

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\u0645\u0646 \u062c\u0627\u0646\u0628\u0647 \u0642\u0627\u0645 \u0628\u0639\u062f\u0647 \u0639\u0627\u0644\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0627\u062a \u0647\u064a\u0628\u0627\u062a\u0634\u0648\u0634 \u0628\u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u0627\u0631\u0636 \u0627\u0644\u0649 \u062e\u0637\u0648\u0637 \u0637\u0648\u0644 \u0645\u0646 360 \u062f\u0631\u062c\u0629.<\/p>\n\n\n\n

\u0645\u0646 \u0646\u0627\u062d\u064a\u0629 \u0623\u062e\u0631\u0649 \u0627\u0639\u062a\u0645\u062f \u0643\u0644\u0627\u0648\u062f\u064a\u0648\u0633 \u0628\u0637\u0644\u064a\u0645\u0648\u0633 \u0639\u0644\u0649 \u0645\u0627 \u0633\u0628\u0642 \u0648\u0642\u0627\u0645 \u0628\u062a\u0642\u0633\u064a\u0645 \u0643\u0644 \u062f\u0631\u062c\u0629 \u0645\u0646 \u0627\u0644 360 \u062f\u0631\u062c\u0629 \u0627\u0644\u0649 60 \u062f\u0631\u062c\u0629 \u0627\u0635\u063a\u0631\u060c \u0648\u0642\u0633\u0645 \u0627\u0644\u062f\u0631\u062c\u0627\u062a \u0627\u0644\u0627\u0635\u063a\u0631 \u0627\u0644\u0649 60 \u062f\u0631\u062c\u0629 \u0623\u062e\u0631\u0649 \u0627\u0643\u062b\u0631 \u062f\u0642\u0629. \u0648\u0645\u0646 \u0647\u0646\u0627 \u062c\u0627\u0621\u062a \u0627\u0644\u062f\u0642\u0627\u0626\u0642 \u0648\u0627\u0644\u062b\u0648\u0627\u0646\u064a.<\/p>\n\n\n\n

\u062a\u0642\u0633\u064a\u0645\u0627\u062a \u0627\u0644\u0632\u0645\u0646 \u0641\u064a \u0627\u0644\u0639\u0635\u0631 \u0627\u0644\u062d\u062f\u064a\u062b<\/h2>\n\n\n\n

\u0627\u0639\u062a\u0645\u062f \u0627\u0644\u0627\u0646\u0633\u0627\u0646 \u0627\u0644\u062d\u062f\u064a\u062b \u0641\u064a \u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u0632\u0645\u0646 \u0639\u0644\u0649 \u0645\u0627 \u0648\u0631\u062b\u0647 \u0645\u0646 \u0627\u0644\u0627\u0646\u0633\u0627\u0646 \u0627\u0644\u0642\u062f\u064a\u0645\u060c \u062d\u064a\u062b \u0627\u0646 \u0627\u0644\u0632\u0645\u0646 \u064a\u0631\u062a\u0628\u0637 \u0628\u062d\u0631\u0643\u0629 \u0627\u0644\u0643\u0648\u0646. \u0644\u0630\u0644\u0643 \u062d\u062f\u062f\u062a \u0627\u0644\u0633\u0646\u0629 \u0645\u0646 \u062f\u0648\u0631\u0629 \u0627\u0644\u0627\u0631\u0636 \u062d\u0648\u0644 \u0627\u0644\u0634\u0645\u0633 \u062f\u0648\u0631\u0629 \u0643\u0627\u0645\u0644\u0629. \u0643\u0630\u0644\u0643 \u0641\u0627\u0644\u064a\u0648\u0645 \u062a\u062d\u062f\u062f\u0647 \u062f\u0648\u0631\u0629 \u0627\u0644\u0627\u0631\u0636 \u062d\u0648\u0644 \u0646\u0641\u0633\u0647\u0627 \u062f\u0648\u0631\u0629 \u0643\u0627\u0645\u0644\u0629\u060c \u0648\u0627\u0644\u0634\u0647\u0631 \u062a\u062d\u062f\u062f \u062d\u0631\u0643\u062a\u0647 \u062f\u0648\u0631\u0629 \u0627\u0644\u0642\u0645\u0631 \u062d\u0648\u0644 \u0627\u0644\u0627\u0631\u0636 \u062f\u0648\u0631\u0629 \u0648\u0627\u062d\u062f\u0629. \u0648\u0628\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u0633\u062a\u064a\u0646\u064a \u062a\u0645\u062f \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0633\u0627\u0639\u0629 \u0648\u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0643\u0627\u0644\u0622\u062a\u064a:<\/p>\n\n\n\n

  • \u0627\u0644\u062b\u0627\u0646\u064a\u0629: \u0627\u0635\u063a\u0631 \u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u0632\u0645\u0646 \u062a\u0645 \u062a\u062d\u062f\u064a\u062f\u0647<\/li>
  • \u0627\u0644\u062f\u0642\u064a\u0642\u0629: \u062a\u0633\u0648\u064a 60 \u062b\u0627\u0646\u064a\u0629<\/li>
  • \u0627\u0644\u0633\u0627\u0639\u0629 : 60 \u062f\u0642\u064a\u0642\u0629<\/li>
  • \u0627\u0644\u064a\u0648\u0645 : 24 \u0633\u0627\u0639\u0629<\/li>
  • \u0627\u0644\u0627\u0633\u0628\u0648\u0639: 7 \u0627\u064a\u0627\u0645<\/li>
  • \u0627\u0644\u0634\u0647\u0631: 30 \u064a\u0648\u0645<\/li>
  • \u0627\u0644\u0633\u0646\u0629: 12 \u0634\u0647\u0631\u0627<\/li>
  • \u0627\u0644\u0639\u0642\u062f: 10 \u0627\u0639\u0648\u0627\u0645<\/li>
  • \u0627\u0644\u0642\u0631\u0646: 100 \u0639\u0627\u0645<\/li><\/ul>\n\n\n\n
    <\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

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\u0648\u0627\u0644\u0634\u0647\u0631 \u062a\u062d\u062f\u062f \u062d\u0631\u0643\u062a\u0647 \u062f\u0648\u0631\u0629 \u0627\u0644\u0642\u0645\u0631 \u062d\u0648\u0644 \u0627\u0644\u0627\u0631\u0636 \u062f\u0648\u0631\u0629 \u0648\u0627\u062d\u062f\u0629\u060c \u0648\u0628\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u0633\u062a\u064a\u0646\u064a \u062a\u0645\u062f \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0633\u0627\u0639\u0629 \u0648\u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u0644\u062b\u0627\u0646\u064a\u0629<\/p>\n","protected":false},"author":1,"featured_media":564,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,2,58],"tags":[90,96,101,100,94,97,95,98,99,93,91,92,89,74,88,87],"class_list":["post-393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","category-2","category-58","tag-90","tag-96","tag-101","tag-100","tag-94","tag-97","tag-95","tag-98","tag-99","tag-93","tag-91","tag-92","tag-89","tag-74","tag-88","tag-87"],"yoast_head":"\n\u062d\u0633\u0627\u0628 \u0627\u0644\u0648\u0642\u062a \u0648\u0627\u0644\u0632\u0645\u0646 - \u062d\u0633\u0627\u0628 \u0627\u0644\u0639\u0645\u0631<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ehseb.net\/?p=393\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u062d\u0633\u0627\u0628 \u0627\u0644\u0648\u0642\u062a \u0648\u0627\u0644\u0632\u0645\u0646 - \u062d\u0633\u0627\u0628 \u0627\u0644\u0639\u0645\u0631\" \/>\n<meta property=\"og:description\" content=\"\u0627\u0639\u062a\u0645\u062f \u0627\u0644\u0627\u0646\u0633\u0627\u0646 \u0627\u0644\u062d\u062f\u064a\u062b \u0641\u064a \u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u0632\u0645\u0646 \u0639\u0644\u0649 \u0645\u0627 \u0648\u0631\u062b\u0647 \u0645\u0646 \u0627\u0644\u0627\u0646\u0633\u0627\u0646 \u0627\u0644\u0642\u062f\u064a\u0645\u060c \u062d\u064a\u062b \u0627\u0646 \u0627\u0644\u0632\u0645\u0646 \u064a\u0631\u062a\u0628\u0637 \u0628\u062d\u0631\u0643\u0629 \u0627\u0644\u0643\u0648\u0646\u060c \u0641\u0627\u0644\u0633\u0646\u0629 \u062a\u062d\u062f\u062f\u0647\u0627 \u062f\u0648\u0631\u0629 \u0627\u0644\u0627\u0631\u0636 \u062d\u0648\u0644 \u0627\u0644\u0634\u0645\u0633 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